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To relieve irritation and help ulcers heal, use as follows:
1. Pinch off a piece of wax approximately 8mm long. This is a rough guide only, use as much wax as necessary.
2. Roll the wax into a ball with your fingers.
3. Identify the irritating orthodontic bracket or wire and push the ball of wax back over itand pack it around the wire that it grips on.
4. Use your finger to shape the lump of wax so that the surface is relatively flat and feels smooth to your lips and/or tongue.
The Australian Dental Association recommends toothbrushing should be done twice per day. It should be done in the morning and again at night for two minutes each time. Brushing your teeth at night should be the last thing you do before bed, with no food or drink after brushing. Brushing for two minutes means brushing the teeth in each section of the mouth for approximately 30 seconds.
Do not swallow.
